Dr. William Glasser, Choice Theory, Reality Therapy and me…. When I was learning about counseling theories in my graduate school counseling program I looked at popular theories and liked a few things about a few theories. But, as a counselor I wanted to have a framework for my clients to move forward and found Choice…

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Did you ever go to a restaurant and order a meal only to be surprised when the server brought you something that wasn’t what you thought you ordered? It takes a very special skill to ask for what you want. It requires a detailed description of the (want) picture in our head and then communicating…

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Did you ever go to a restaurant and order a meal only to be surprised when the server brought you something that wasn’t what you thought you ordered? It takes a very special skill to ask for what you want. It requires a detailed description of the (want) picture in our head and then communicating…

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Loss never seems to be an isolated event.  It often comes bundled with other emotions than can be related to the loss or entirely separate. Feelings intensify and the one loss becomes amplified with uncontrollable thoughts and persistent physiological problems. The result of the loss can ultimately consume daily events and send us reeling in…

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My name is Janet and I am a licensed professional counselor in the state of Kentucky and the state of Georgia.

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